Reformer Pilates for everybody
Train & heal in flow with our unique mix of Reformer Pilates Classes.
Everything you need for an energising Mind + Body workout that gets results! Feel toned, strong and flexible, accelerate recovery and ENJOY building your best body.
NEW CUSTOMERS
3 CLASSES for $30
Find your flow
INNER STRENGTH
It's all about the way you feel, not what you look like.
“You don't need to worry about what you're wearing...It's just an incredibly friendly and welcoming community, with people of all ages, shapes and sizes. The only person you need to compare yourself with is you."
100% noticeable core & glute strength
"The results are phenomenal. 100% noticeable core & glute strength that carries me through my day-to-day life. These classes have helped me recover from an inoperable hip injury & I get stronger every week.
I never want to leave!
All my expectations were definitely met - great music and lots of options to accommodate my injury, but still feel the burn.
The actual studio space is really calm and has a great vibe, I never want to leave!
"It's a magical moment. Yay, it's time for ME!"
As soon as I lie down, I realise I haven't been breathing much. Those first few deep breaths to switch on the core are always, without fail, a magical moment. Yay it's time for ME!!! After my class I always feel relaxed and happy. I always find muscles that have been hiding, my core has definitely been on fire, along with whatever else has felt the burn. I feel about two inches taller.
"It's the best of both worlds; my one stop shop"
I use to belong to a gym and go to a Pilates studio, but this is the best of both worlds. The people are great, the classes are fun and you always walk away feeling like you've had a complete workout. I love how the classes incorporate so much amazing strength work while also integrating breath work and stretching sequences - even cardio when the jump-board gets in on the action. It's all the things.
"Vital Reform classes are next level"
A great all-body workout with amazing variety, music & lots of fun. No two classes are ever the same. They incorporate weight training, HiiT, Spin & Barre, with the incredible benefits of the Reformer. You've got strength, cardio & endurance covered, as well as postural & flexibility gains and the ability to rehab through injury. That's what makes these classes different.
Reformer Pilates Classes
We keep classes small so you get individual attention from expert trainers.
Their top priority is ensuring you feel welcome and supported as you achieve your goals.
Meet Vital Reform Co-founder, Gosia.
"I'm committed to helping you move into the best version of you."
Gosia is a qualified Personal Trainer and Pilates + Reformer Pilates instructor, with specialist expertise in pre/postnatal training, pelvic floor health, peri menopause and menopause.
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She holds a Masters degree in Psychology, and is an experienced counsellor too, so she truly understands how the body and mind work together to achieve best results.
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"I believe in the power of movement; movement that transforms your mind and your body. I love motivating & encouraging people with fun, interesting classes - and I'm committed to helping you move into the best version of you. Because everyone deserves to feel beautiful & amazing."
"Absolutely anyone can do Pilates. The machines might look 'scary' & just plain weird, you might feel nervous trying something new, but Gosia is an amazing teacher who will support you all the way to achieve your version of success. Book in a class and go for it"
Tracy, Vital Reform Member
Membership & Class Options
Unlock unlimited access to all Vital Reform has to offer with our great value membership options.
Not ready to commit just yet? Experience the difference at Vital Reform, your way, with our Reformer Pilates class passes.
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We add new classes to our schedule regularly to keep your workouts fresh, challenging & fun.
