HiiT, LiiT, Yoga, Pilates, Barre, Spin, Box Fit & more...
We have an extensive timetable of group fitness classes to suit your schedule. And our wide range of classes, from relaxation & low intensity, barre, pilates & yoga, to higher intensity cardio, kickboxing & spin, keeps things fresh & interesting. Prioritise your well-being & book your class today.
Here's what our Community LOVE about our
Group Fitness Classes
Group fitness classes with a warm welcome
Vitality Lab is the first gym I have ever felt comfortable in, and I've tried my fair share. The energy is uplifting, caring and non judgemental. I feel really amazing after a class...it keeps me buzzing and feeling good all day.
A wide range of classes for all fitness levels
The people I workout with encourage & motivate me every single session. It's never a competition & there's no judgment. It's about empowering each other & sharing a common goal. I always look forward to the next session & I love the variety. No two sessions are the same. The attention & support the trainers give you is amazing. I especially love that it's a place where everyone is valued, no matter where you are on your fitness journey. I've never felt so welcomed & connected with a gym. So thankful for this amazing community.
Amazing Fitness Instructors
I am new to yoga and was a bit hesitant at first as I'm not the most flexible person! Nicci brings so much passion and love to her yoga class. She has helped me develop a real love and appreciation for yoga and what it does to help my core strength and flexibility. I am enjoying the peaceful feeling yoga brings me and I can’t wait to see how this new yoga body will be in years to come.