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STAY MOTIVATED  |  HAVE FUN  |  ACHIEVE YOUR GOALS

Group Fitness Classes

Our expert instructors teach technique, form and flow in every class to help keep you injury-free and feeling great! 

limited time sale

40% OFF
Fitness Class Passes
For new customers. Ends 31 May.

Make every workout your win!

HiiT, Spin, Box Fit, Yoga, Pilates, Barre, Strength, Balance, Rehab, Breathwork & more...

We have an extensive timetable of fitness classes to suit your schedule, offer fresh challenge and make fitness fun.
Prioritise your well-being and book your class today.
  • Our circuit style class using boxing bags, bikes, weights and function


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    45 min

    25 New Zealand dollars
  • Our twist on kickboxing training for all levels; fun and different


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    45 min

    25 New Zealand dollars
  • Pilates with a strong focus on core, strength and power


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    45 min

    25 New Zealand dollars
  • Hatha, Vinyasa, Yin and Restorative Yoga combined in the one class


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    1 hr

    25 New Zealand dollars
  • Slow, long holds and postures. Great for stretching your body


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    1 hr

    25 New Zealand dollars
  • A "flow" workout inspired by elements of ballet, yoga, and Pilates


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    45 min

    25 New Zealand dollars
  • Big focus on core strengthening and flexibility


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    25 New Zealand dollars
  • Learn how to activate and strengthen your core step by step


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    1 hr

    25 New Zealand dollars
  • Strengthening the correct muscle balance through weight training


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    Duration Varies

    25 New Zealand dollars
  • Learn new techniques to stay injury free & find your flow when running


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    20 New Zealand dollars
  • Focusing on core strength, breathwork and nervous tension release


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    45 min

    25 New Zealand dollars
  • Focus on release work to bring balance to your body


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    Duration Varies

    25 New Zealand dollars
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    45 min

    25 New Zealand dollars
  • A variety of classes to help calm the nervous system


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    1 hr

    25 New Zealand dollars
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    25 New Zealand dollars

Real Results...Real Stories
from our Community

Group fitness classes with a warm welcome

Vitality Lab is the first gym I have ever felt comfortable in, and I've tried my fair share. The energy is uplifting, caring and non judgemental. I feel really amazing after a class...it keeps me buzzing and feeling good all day.

A wide range of classes for all fitness levels

The people I workout with encourage & motivate me every single session. It's never a competition & there's no judgment. It's about empowering each other & sharing a common goal. I always look forward to the next session & I love the variety. No two sessions are the same. The attention & support the trainers give you is amazing. I especially love that it's a place where everyone is valued, no matter where you are on your fitness journey. I've never felt so welcomed & connected with a gym. So thankful for this amazing community.

Amazing Fitness Instructors

I am new to yoga and was a bit hesitant at first as I'm not the most flexible person! Nicci brings so much passion and love to her yoga class. She has helped me develop a real love and appreciation for yoga and what it does to help my core strength and flexibility. I am enjoying the peaceful feeling yoga brings me and I can’t wait to see how this new yoga body will be in years to come.

Join our Expert Trainers for your next Fitness Class

New to Vitality Lab?
Experience the difference!
40% OFF Class Passes
New customers. Ends 31 May.
OPENING HOURS:

Every Day

5.00am - 10.00pm​

CONTACT:
LOCATION:

Unit 10, 16-18 Taylors Rd

Morningside, Auckland 1025

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All Rights Reserved

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