top of page

Kids Classes: Strength and Agility

Classes focused on Vitality Lab's muscle balance and flow principles

  • 45 minutes
  • Morningside

Service Description

The aim is to teach our gorgeous kids to move correctly, plus have them learn that movement and training is fun and an important part of life. It will help keep them injury free and also assist with their mental health. Minimum age is 14 unless approved by Sonya.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please complete this on our website, our Wix app or notify us no less than 6 hours before the class

Contact Details

  • 16-18 Taylors Rd, Morningside, Auckland 1025, New Zealand

    +64 21975377

    sonya@vitalitylab.co.nz

bottom of page