Reform Heal Your Core

Service Description

Class designed for mums, whether your baby is 2 months or 20 years old! Reconnect with your body in a calm, restorative space. Work gently through the steps of activating, mobilising and strengthening your entire body. Learn the importance of healthy pelvic floor muscles. Babies are welcome - please contact Gosia for more details and screening form.

Cancellation Policy

To cancel or reschedule, please complete this on our website, our Wix app or notify us no less than 6 hours before the class

Contact Details

• 16-18 Taylors Rd, Morningside, Auckland 1025, New Zealand

  +64 21975377

  sonya@vitalitylab.co.nz