Reform Heal Your Core
Class designed for mums, whether your baby is 2 months or 20 years old! Reconnect with your body in a calm, restorative space. Work gently through the steps of activating, mobilising and strengthening your entire body. Learn the importance of healthy pelvic floor muscles. Babies are welcome - please contact Gosia for more details and screening form.
To cancel or reschedule, please complete this on our website, our Wix app or notify us no less than 6 hours before the class
16-18 Taylors Rd, Morningside, Auckland 1025, New Zealand