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Have Gosia, Cat or Teri take you through 45 minute session 1 on 1. 


Reformer pilates is a dynamic form of exercise that uses a special "reformer" to create resistance and allow for equal focus on both muscle contraction and eccentric release to create long, lean muscles. 


A 1:1 session will allow full focus on your technique and have you progress faster. 


When booking, please stipulate your preferred instructor. 

1:1 Reformer Pilates Session with Gosia, Cat, Teri or Ulrika

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