Have Gosia, Cat or Teri take you through 45 minute session 1 on 1.
Reformer pilates is a dynamic form of exercise that uses a special "reformer" to create resistance and allow for equal focus on both muscle contraction and eccentric release to create long, lean muscles.
A 1:1 session will allow full focus on your technique and have you progress faster.
When booking, please stipulate your preferred instructor.
top of page
bottom of page