NEW HOME, SAME FLOW
Vitality Lab is moving to Mount Eden
Opening Monday 2 November
Welcome Specials · Free Open Day Class
Strength, fitness and wellness in a light-filled new home next to Maungawhau Mount Eden. The same expert team and warm welcome for everybody.
Prefer to talk? Call us on 021 975 377
Train & heal in flow
Group Fitness Classes · Healing & Injury Rehab Personal Training · Open Gym
PRIZE DRAW
ENTER TO WIN
Win 3 months of Vitality Membership
Register now, or enter at our Open Day on Saturday 7 November.
25% OFF
MEMBERSHIP
$35 a week for your first 12 weeks
Vitality Membership with unlimited classes and full gym access.
Offer exp: 16 Nov.
40% OFF CLASS
PASSES
Class passes from
$12 a class
30 or 15 classes at $12 a class, or 6 classes for $90.
Offer exp: 16 Nov.
2 FOR 1 PERSONAL
TRAINING
2 sessions for
$100
For anyone new to Vitality Lab Personal Training
Offer exp: 16 Nov.
FITNESS, STRENGTH & WELLNESS
Train & heal in flow,
now in Mount Eden
Vitality Lab is a fitness, strength and wellness studio in Auckland, moving to 110 Mount Eden Road. It's all about how you feel, not just how you look. Most gyms train your body. We help you understand it, so you can get stronger, recover from pain and injury, and meet whatever life throws at you.
IN THEIR WORDS
Why people train & heal with us
"It's a place to reset, restore and rebuild. A highly recommended sanctuary for this modern life."
"I can honestly say I've not experienced such a feeling of wellbeing for many years."
"Fitness is finally fun. There's a class for every mood, every ability, every fitness level."
"It's the best gym I've ever been to … it's taught me to completely feel at ease in my body, while also getting strong at the same time. Which just feels amazing."
"It wasn't that long ago I couldn't lie flat on the floor, had difficulty putting on socks and picking things up. How pleased I am to be able to heal my back."
"I never thought I'd say that I love going to the gym! I see it as 45 minutes of me time: a chance to switch off, focus on myself and feel strong."
“I love the holistic approach to wellness. There's a real sense of community; people who care about your wellbeing."
"Vitality Lab have given me what I've been seeking for the last 20 years; the skills to live a pain-free life."
"Far out, I've been blown away. The individual feedback at each class really keeps you focused & on track."
OPENING MONDAY 2 NOVEMBER
Your new home at
110 Mount Eden Road
The fit-out is underway, from empty space to a bright, open studio next to Maungawhau, with a kitchen for a tea or coffee on us, and a garden courtyard to relax and connect.
Already part of our community? Your Vitality Lab instructors, class passes, and memberships all move with you, so there's nothing you need to do.
Fri 30 Oct · Last day at Morningside
Sat 31 Oct and Sun 1 Nov · Moving days, no member access
Mon 2 Nov · Doors open at 110 Mt Eden Rd.
Sat 7 Nov · Open Day, 8am to 10am: free class, coffee and prizes
Sat 14 Nov · Saturday pop-up classes and maunga walks begin
Everyone is welcome at our Open Day.
New to Vitality Lab? Email us to book.
We would love to show you around.
FITNESS CLASS TIMETABLE, FROM MONDAY 2 NOVEMBER
Your week at Mount Eden
Built around our most popular classes, with more on the way.
Open every day, 5:45am - 10pm.
MONDAY
6:00am HIIT n Flow · Ulrika
9:15am Strength and Softness · Ulrika
5:45pm Strength and Rehab · Sylvia
6:45pm Flow State · Sonya
TUESDAY
6:00am Strength Power · Jennifer
9:15am Strength n Flow State · Sonya
5:45pm Power Pilates (mat) ·
7:00pm Yin and Reiki · Lauren
6:00am Barre · Anne Marie
9:15am Core, Mobility and Release · Ulrika
10:15am Yoga Fusion · Amber
6:00pm Strength and Rehab · Mia
6:45pm Kickbox n Flow · Mia
9:15am Strength and Rehab · Pam
6:00pm Your pick: tell us the class you'd most like to see
WEDNESDAY
THURSDAY
SATURDAY
8:00am Open Day: free class, coffee and prizes (7 November only)
8:00am Pop-up class, a walk up the maunga and coffee (from 14 November)
6:00am BoxHIIT n Flow · Mia
9:15am Core, Mobility and Release · Cat
10:15am Strength and Rehab · Sylvia
FRIDAY
8:00am BoxHIIT n Flow · Mia
9:00am Yoga Fusion · Amber
SUNDAY
Help shape what comes next. Tell us the class you'd love to see, and we'll put the most-requested ideas to our community to vote on.
By registering, you agree to receive emails from Vitality Lab about our new home, classes and offers. You can unsubscribe at any time.
Prize Draw Terms. Free to enter. One entry per person. Open to NZ residents aged 18 and over. Entries close on 16 November 2026. We'll draw the winner at random and contact them by email by 18 November. If we don't hear back within 7 days, we'll draw again. If the winner already has a Vitality Membership, we'll add 3 months to it. The prize can’t be transferred or exchanged for cash, and must be started by 1 December 2026.
Getting to Vitality Lab in Mount Eden
By Car: free parking on nearby side streets, about a 1-minute walk, and free 90-minute spaces around the corner. Metered parking out front. By Bus or Train: Maungawhau train station is close by, and the Esplanade Road bus stop is a 2-minute walk.
Address
110 Mount Eden Road,
Mount Eden, Auckland 1024
Contact
Opening Hours
Every day
5:45 am – 10:00 pm
Open Day
8:00 am – 10:00 am
WELCOME HOME SPECIALS
We can't wait to welcome you in
Celebrate our new home with 40% off class passes, 25% off a 12-week membership, or 2 for 1 personal training sessions, while they last.