Searching for more than just your typical gym?
At Vitality Lab, you'll be joining a community that truly cares about
achieving your exercise, fitness and wellness goals.
Here's what some of our members have been saying about their Vitality Lab experiences...
Vitality Lab, not a gym but a place to reset, restore and rebuild.
Classes with teachers not instructors and sessions that develop the body and the mind.
Sonya has cultivated a wonderful place to find your flow for any sport and everyday life.
Highly recommended sanctuary for this modern life.
Vitality Lab has truly re-defined the concept of a gym for me.
Its unique focus on connecting with your "flow" truly sets it apart from all other gyms.
It's a place where you feel connected not only with yourself but with others and a true sense of community, that most gyms lack.
Sonya's positive energy and wealth of experience has helped me become more aware of my personal needs, strengths and abilities.
I love that the people I work out with encourage me and motivate me every single session. It's never a competition with others, or a sense of judgment but always about empowering each other and sharing a common goal.
I always look forward to the next session and I love the variety they offer with their classes. No two sessions are the same and the attention and support the trainers give you are amazing.
I especially love that Vitality Lab is a place where everyone is valued no matter where you are on your fitness journey. I've never felt so welcomed and connected with a gym like Vitality and so thankful for all this amazing community
Nicci brings so much passion and love to her yoga class. I am new to yoga and was a bit hesitant at first.
I am not the most flexible person!
She has helped me develop a real love and appreciation for yoga and what it does to help my core strength and flexibility.
I am loving running again, thanks to my new capabilities.
Thank you so much Nicci – I am enjoying the peaceful feeling yoga brings me and I can’t wait to see how this new yoga body will be in years to come.