Find your flow in a one-on-one sessions with Jen or Sylvia.


Jen is an ACE-certified strength and conditioning coach.


Her training style aims to help clients develop a positive relationship with exercise and simply moving their body.


Having competitively trained for a range of sports, from wakeboarding to trail running to mixed martial arts, she brings wealth of knowledge to her clients in improving their performance while reducing injury.



Sylvia is a passionate health & wellness coach, with over 10 years experience and a love for training her clients with new methods.


She holds a Bachelor of Sport and Recreation as well as qualifications in biomechanics, method corrective exercise, sports nutrition and advanced massage.



Please state if you have a preference for Jen or Sylvia when booking. They will then call you to make a time and day suitable for you.

Vitality Personal Training with Jen or Sylvia


    Every Day



    Unit 10, 16-18 Taylors Rd

    Morningside Auckland 1025


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    We are in close proximity to Balmoral, Mt Albert, Morningside, Mt Eden, St Lukes, Kingsland, Sandringham, Grey Lynn, Point Chevalier, Waterview, New Windsor, Blockhouse Bay, Epsom, Westmere, Avondale, Wesley, Ponsonby, Eden Terrace