Yin Yoga with Amber

Slow, long holds and postures great for stretching your body

  • 1 hour
  • 22 New Zealand dollars

Service Description

Yin is a slow style of yoga in which poses are held for a period of time. It’s designed to increase circulation in the joints and improve flexibility. Yin yoga targets the body’s connective tissues. The practice focuses on the hips, lower back, and thighs using gravity to relax. Come and join us

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please complete this on our website, our Wix app or notify us no less than 6 hours before the class

Contact Details

  • 16-18 Taylors Rd, Morningside, Auckland 1025, New Zealand

    +64 21975377

    sonya@vitalitylab.co.nz

OPENING HOURS

Every Day

5.00am-10.00pm

ADDRESS

Unit 10, 16-18 Taylors Rd

Morningside Auckland 1025

 

helpme@vitalitylab.co.nz

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FIND US

We are in close proximity to Balmoral, Mt Albert, Morningside, Mt Eden, St Lukes, Kingsland, Sandringham, Grey Lynn, Point Chevalier, Waterview, New Windsor, Blockhouse Bay, Epsom, Westmere, Avondale, Wesley, Ponsonby, Eden Terrace