Vitality Reiki with Alex
Break down energy blocks and balance the mind, body, and spirit
- 1 hr1 hour
- 100 New Zealand dollarsNZ$100
Reiki is a therapeutic and holistic healing modality. The word 'Reiki' (pronounced ray-key) is a Japanese word that translates to 'universal life force energy'. It is the same energy that we hear of in other ancient practices and philosophies as 'prana', 'chi' or 'ki'. This energy is in every living thing and can be strong or weak, balanced or unbalanced. As a Reiki therapist, Alex works with this energy to heal, balance and realign a persons life force energy. The benefits of Reiki can be felt on physical, mental, emotional and energetic levels. Some of the benefits: • Assisting the body's natural healing processes to heal more quickly and effectively • Helps to relieve stress and tension • Improves emotional, mental and spiritual wellbeing • Reduces anxiety enabling you to cope with life's stresses with more ease • Induces a state of deep relaxation helping you to rest and recover • Helps to reduce depression • Aids good sleep • Helps to relieve pain • Cleanses and shifts any stuck or stagnant energy • Helps us to release anything that no longer serves us • Promotes harmony and balance on all levels • Helps to clear the mind and improve focus During a Reiki session you will be guided to lay down and relax (fully clothed unlike massage) the Reiki therapist will place their hands on you or hover their hands over your body. The therapist then begins to work energetically to bring your body, mind, soul and energy back into alignment. This can feel very relaxing, nourishing and healing on all levels.
To cancel or reschedule, please complete this on our website, our Wix app or notify us no less than 6 hours before the class
16-18 Taylors Rd, Morningside, Auckland 1025, New Zealand