A 45 minute session with one of our experienced personal trainers to set you up at Vitality Lab properly.

 

The session covers:

* Postural assessment

* Muscle balance

* Introduction to our equipment and proper technique

* Prescription for classes / further sessions to "find your flow", & 

* Other recommendations for your well being journey

 

Introduction to your Vitality Lab Wellness Journey

$40.00Price
    OPENING HOURS

    Every Day

    5.00am-10.00pm

    ADDRESS

    Unit 10, 16-18 Taylors Rd

    Morningside Auckland 1025

     

    helpme@vitalitylab.co.nz

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    FIND US

    We are in close proximity to Balmoral, Mt Albert, Morningside, Mt Eden, St Lukes, Kingsland, Sandringham, Grey Lynn, Point Chevalier, Waterview, New Windsor, Blockhouse Bay, Epsom, Westmere, Avondale, Wesley, Ponsonby, Eden Terrace