Work out, stay motivated and heal...your way
At Vitality Lab, you can access fitness, healing & wellness options, all under the same roof.
Whether you're looking for a place to train, want the benefits of a group class or need some one-on-one support with your exercise, recovery or wellness, we've got you covered.
Full Working Gym
At Vitality Lab you'll be joining a great group of people, at all levels of fitness.
Train on your own, or achieve your dream results with the support, technique and encouragement of our on- site Personal Trainers.
Our innovative cardio equipment adds power back to the grid, and our strength machines allow for creative, integrated movement.
Stay motivated with Vitality Classes
Group Fitness Classes
Enjoy the comradierie of working out with others in one of our Vitality Combo or Yoga classes.
Classes focus on teaching the best technique so that you get the most out of your workout.
We progress through levels regularly to keep you challenged and motivated.
All levels welcome.
Pain & Stress Recovery
Recovering from an injury? Need a helping hand with your rehab & physio programme? Or perhaps you're dealing with chronic pain or stress?
Our team is here to help restore your health & wellbeing.
