Work out, stay motivated and heal...your way
At Vitality Lab, you can access fitness, healing & wellness options all under the same roof.
Whether you're looking for a place to train, want the benefits of a group class or need some one-on-one support with your exercise, recovery or wellness, we've got you covered.
Stay motivated with Vitality Classes
Boutique Group Fitness Classes
Enjoy the comradery of working out with others in our Vitality Combo, Vitality Kickboxing, Vitality Yoga, Barre or Wing Tsun sessions.
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Our instructors focus on teaching the best techniques in small classes so that you get the most out of your workout.
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We progress through levels regularly, and keep the content fresh, to keep you challenged and motivated.
All levels welcome.
1-on-1 Pain & Stress Recovery
Recovering from an injury?
Need a helping hand with your rehab & physio program?
Or perhaps you're dealing with chronic pain or stress?
Our experienced team of practitioners, trainers and healers are here to help with your individual health and recovery journey.
100% of our focus is on your wellbeing.
Full Working Gym
At Vitality Lab you'll be joining a caring community of people at all levels of fitness.
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Train on your own, or achieve your dream results with the support, technique and encouragement of our expert on- site Personal Trainers.
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Our innovative cardio equipment adds power back to the grid.
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Our cutting edge strength machines allow for creative, integrated and safe movement.
